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The eyes are one of the most important organs in the body, helping us to see everything around us. If our eyes have problems, it can affect our daily lives. Therefore, you should always take care of your eye health. This can be done in many ways, such as eating nutritious food, wearing glasses, for example, avoiding staring at the screen for long periods of time. In this article, we will introdu..

In addition to eating more or less food that can affect physical health, it can also affect mental health. Studies have shown that diet can affect your mood and mental health. Here are three eating habits that can affect our mental health. 1 Eating too much sugar Foods high in sugar, such as soft drinks, have been linked to mood swings and depression. This is known as Sugar Blues or dessert crav..

The East Mebon Temple is an ancient Khmer architectural structure located at the center of the East Baray and just about 1 kilometer from Pre Rub temple, approximately 15 kilometers from the Siem Reap city. This temple was built in the mid 10th century by king Rajendravarman I dedicated to Hinduism. East Mebon Temple has five main towers built from brick, laterite, and stucco. The sculpture at t..

Banteay Srei, considered the most beautiful temple among Khmer ruins, is not large in size but is in a good state of preservation. This temple is worth a visit as the artistry of its reliefs is outstanding. This temple is located about 1 hour and 30 minutes from downtown Siem Reap toward Phnom Kulen. The word Bandeisrei itself means “beautiful woman.” Although it is not large in scale, it is a t..

No single food — not even a superfood — can offer all the nutrition, health benefits, and energy we need to nourish ourselves. However, there are a few foods that can be singled out for special recognition. These "superfoods" offer some very important nutrients that can power-pack your meals and snacks, and further enhance a healthy eating pattern. Superfoods list Berries. High in fiber, berries..