Sunflower is a plant that originated in the Americas and is grown on several continents.
Sunflower seeds are a cereal that many people like to eat, play with, or drink tea. In addition to being delicious,
this flower is also beneficial to health, as it is rich in vitamins and minerals.
This plant contains many nutrients such as vitamin A, B vitamins, vitamin C, vitamin E, calcium, sodium, zinc,
iron, copper, potassium and many other essential nutrients.
All these substances that make sunflower seeds provide health benefits such as:
1. Prevent cancer
2. High blood pressure
3. Facilitate blood circulation and cardiovascular system
4. Kidney support and diuresis
5. Reduce blood fat levels
6. Helps brighten skin, prevent wrinkles and look younger
7. Nourish hair and nails to shine
8. Prevent osteoporosis and arthritis
9. Helps brighten eyes
Please note: Even the stems, leaves and flowers of sunflowers are beneficial, being used as a medicine.
- The leaves of the sunflower tree are used to treat various ailments such as abdominal pain, relieve constipation, bruises, as well as diuretics and germs in the body, as well as to treat asthma and diabetes.
- The stems of the sunflower are used as a diuretic to relieve coughs, and can be used to close new wounds or bloody wounds.
- The flowers of the sunflower tree are used to treat other ailments such as headaches, toothaches, stomach cramps and dizziness.
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